This Quick Release Plate for BVX25H from Benro is a replacement for your BVX16H fluid head. It snaps into your head and features a locating pin and two nonslip rubber pads to help keep your camera from twisting on the head. The plate has captive tie-down screws—one 1/4"-20 and one 3/8"-16—and a channel that allows you to adjust the position of the 1/4"-20 screw on the plate to accommodate the tie-down spacing of different cameras. Pick up one to replace a lost plate or to carry it as a spare.